Friday, September 30, 2005

Pilot in Command

“Respect is love dressed in everyday clothes.” - poet

-- Only when I establish boundaries do I establish myself. SW. --

Boundaries go both ways. I can violate someone else’s boundaries or they can violate mine.

I may inadvertently allow a violation if I engage them in a negotiation of what I am going to do. Say my wife says “I insist that X be finished by tomorrow.” This may be a boundary violation if X is your pre-agreed to responsibility. She may have a right to make a request, but she has no right to give you orders. Here, I have an obligation to remind her that she has ceded this area to me and made it my responsibility. Trying to take it back is a serious boundary violation and extremely disrespectful.

EXAMPLE – Pilot in command. I flew a two-place airplane to Alaska with a friend. He sat in the right seat, I in the left. Only one pilot has command of the plane at a time. He has the full responsibility and the full authority for the safe operation of the aircraft.

As co-pilot I can make observations, recommendations and requests, but not demands. He has control until he chooses to give it to me. When he says, “You’ve got it,” that means I am pilot in command until I give it back with the same phrase. As soon as I say, “I’ve got it,” I have full responsibility and authority for the aircraft. He can’t take it back. I can only give it to him.

Imagine the two of us fighting over the controls, he holding onto his yoke, I holding onto mine. What if I said, “If you don’t turn right in 60 seconds, I’m going to take the controls and turn for you”? This could only lead to disaster. And what does it say about my respect for the established boundaries. This would a sign of my contempt for the normal rules of our relationship.

OPTION – Don’t negotiate, inform.

When my wife starts making demands about my responsibility X, I want to post my boundary. “Honey, I see your concern but this is my job and I am working on it. If you would like to discuss what my plans are I would like that.” That’s the boundary.

Part of my responsibility in a partnership is to keep my partner informed as to how I’m doing on those tasks. This process may sound like this:

“I so far I have done A, B, and C. Now I plan to do D, E, and F. I hope to finish by Z. However, there are some uncertainties that may delay or change the outcome, so I can only promise to be working on it until it is finished. I am not goofing off and playing golf. I am diligently working on my responsibilities. Now, do you have any comments or SUGGESTIONS about MY task. Blah, blah, blah. Thank you. Based on that SUGGESTION I will make this xxx change to my plans. Thank you for keeping me informed.

If you engage in a debate, you give her permission to second guess, condemn, criticize, and control. It is up to the pilot in command to say, “No, I’m in control. But I am listening to your input & will keep you informed.”

SW

Thursday, September 29, 2005

Daily Inventory - Boundaries Define Us

PROPOSITION - To know who we are, we must know who we have become.

Imagine The Creator forming my soul with his own hands, fashioning unique qualities & characteristics to make it distinctive from all others.

  • I have been given an individual and recognizable shape.
  • I have form and space in time and place.
  • I am unique & separate.

To be separate, there must be a point where I begin and all others end: an outside and an inside. Everything inside my soul is mine alone. Here are my gifts and talents as well as my flaws and weaknesses. Here too is my free will. These belong to me along with their associated rights and responsibilities. They all reside inside my shape.

When I was defined, my boundaries defined me. Everything outside my shape does not belong to me. I have been kept purposely separate. The outside world and I only meet at my boundaries.

I have been given the free will to make a choice!

  • Have I been respecting my boundaries?
  • Have I been protecting them?
  • If this is the real me, shouldn't I acknowledge & maintain the very thing that defines me as me.
  • If allow others to change or move my boundaries, what am I saying about the gift of my very soul?
  • Will I let what I think others think about me push me out of the very shape designed for me to take?

My lack of knowledge & respect for my given boundaries has been the root cause of most of my life's problems.

CONCLUSION -

I have come to believe, that knowing myself & knowing my boundaries is a vital step in understanding my relationship with my God and my world.


When I feel far from God,
I have but wandered
Far from my soul.

SW


Monday, September 26, 2005

Beatitude Diet - New 40 days

Posted by Hello
RESULTS: Do Over -
New 40 Days of Basic
-
From: 01/31/05 - 238 days = Restart: 09/26/05 - 0 days
-
S
tate of sobriety from 09/26/05= 0 days.
Weight as of 7am 09/26/05 = 214 lbs.
LOSS for week ended 09/26/05 => 204-204 = 0 lbs.
Total diet loss 0 weeks to date => 214-214 = 0 lbs.
Average weekly loss over 0 weeks = 0 lbs per week.
-
Total loss since 01/31/05 over 238 days / 34 weeks = 240-214 = 26 lbs
Percentage of Goal 240-175 = 26 lbs/65 lbs = 40%

Bad week. Gained 4 lbs. Official start moved to today 09/26/05. Routine, routine, routine.
-- Lost 41 lbs & got down to 199... fell off wagon and gained 15 back up to 214. Ready to Go!
SW

Monday, September 19, 2005

Joke of the week

AAAAA
The Organization for Drunk Drivers

Beatitude Diet - Recap & Resumption

Posted by Hello
RESULTS: LOSS OF SOBRIETY
A GAIN OF OVER 10 LBS FROM LOW
A GAIN MORE THAN TWO WEEKS IN A ROW
CURRENT STATUS: DOWN 30 lbs

State of sobriety from 01/31/05 // 09/19/05= 231//0 days.
Weight as of 7am 09/19/05 = 210 lbs.
LOSS for week ended 09/19/05 => 204-204 = 0 lbs.
Total diet loss 33/0 weeks to date => 240-210 = 30/0 lbs.
Average weekly loss over 33/0 weeks = 1.2/0 lbs per week.

I fell off the wagon as a result of the tripple hat trick of the Angel Tree Camp, my Alaskan vacation, and finally my mother's death. The last two weeks I've been slamin' the food. I was down to 199.5 lbs just before the vacation. Gained 10.5 lbs during & since. I am completely off my routine. So this is the appropriate time to start with a fresh 40 Days of Basic. I am disappointed but not too surprised. I've made progress and learned alot that will see me through my next phase.
SW

Wednesday, September 14, 2005

In 100 Words: Flight 93

Greater love hath no man than this,
that a man lay down his life for his friends.
John 15:13 (King James Version)

In 100 Words: Flight 93

They did not ask; they acted. Their situation required no extensive soul searching, no profound analysis.

They knew what was happening. The decided it was wrong. They acted. Together.

Why does this particular act so grab at our hearts? Is it because we are in the same situation: knowing what is happening, deciding it is wrong, yet lacking the courage, we sit passively waiting for someone else to pay the price?

In this act, we can see America as a calling as much as a country. We can see a confirmation of our collective spirit:

“Together we WILL be free.”

SW

Tuesday, September 13, 2005

Wonderings in 100 Words or Less

Luke 16:15 (New International Version)

15He said to them, "You are the ones who justify yourselves in the eyes of men, but God knows your hearts. What is highly valued among men is detestable in God's sight.


Wonderings in 100 Words or Less

God “knows my heart.” But how can I...
When I filter who I am through “the eyes of men”?


I measure myself
By what I think
Other men think
I should be.


This is “detestable”.

God KNOWS my heart. I owe it to Him to be fully that man. To take full possession of my authentic heart, I must acknowledge it’s true wants & needs, then be willing to proclaim them.

I have spent too much time trying to be the man I thought my wife would love; instead of being the man God made for my wife to love.

SW

Monday, September 12, 2005

I'm back in action

Prep'd for vacation. Then 12 days in Alaska. Returned home to the news that Mom was going into hospice care with brain cancer. Spent a week dealing with those preparations when she passed away at home unexpectedly on Thursday August 25th at 8am. She was at peace, free of pain, with Dad at her side. We immediately began making arrangements for her memorial. Finally, we have been helping Dad with his adjustment to being alone after 54 years of marriage.

It's all been a fog. But God's hand has been on the whole process. And now I'm back. SW