Beatitude Diet - Recap & Resumption
RESULTS: LOSS OF SOBRIETY
A GAIN OF OVER 10 LBS FROM LOW
A GAIN MORE THAN TWO WEEKS IN A ROW
CURRENT STATUS: DOWN 30 lbs
State of sobriety from 01/31/05 // 09/19/05= 231//0 days.
Weight as of 7am 09/19/05 = 210 lbs.
LOSS for week ended 09/19/05 => 204-204 = 0 lbs.
Total diet loss 33/0 weeks to date => 240-210 = 30/0 lbs.
Average weekly loss over 33/0 weeks = 1.2/0 lbs per week.
I fell off the wagon as a result of the tripple hat trick of the Angel Tree Camp, my Alaskan vacation, and finally my mother's death. The last two weeks I've been slamin' the food. I was down to 199.5 lbs just before the vacation. Gained 10.5 lbs during & since. I am completely off my routine. So this is the appropriate time to start with a fresh 40 Days of Basic. I am disappointed but not too surprised. I've made progress and learned alot that will see me through my next phase.
State of sobriety from 01/31/05 // 09/19/05= 231//0 days.
Weight as of 7am 09/19/05 = 210 lbs.
LOSS for week ended 09/19/05 => 204-204 = 0 lbs.
Total diet loss 33/0 weeks to date => 240-210 = 30/0 lbs.
Average weekly loss over 33/0 weeks = 1.2/0 lbs per week.
I fell off the wagon as a result of the tripple hat trick of the Angel Tree Camp, my Alaskan vacation, and finally my mother's death. The last two weeks I've been slamin' the food. I was down to 199.5 lbs just before the vacation. Gained 10.5 lbs during & since. I am completely off my routine. So this is the appropriate time to start with a fresh 40 Days of Basic. I am disappointed but not too surprised. I've made progress and learned alot that will see me through my next phase.
SW
posted by Old SAW - S. A. Wilson @ 9:00:00 AM
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