RESULTS: DOWN 35 lbs

State of sobriety from 1/31/05= 126 days.
Weight as of 7am 06/06/05 = 205 lbs.
Loss for week ended 06/06/05 => 208-205 = 3 lbs.
Total diet loss 18 weeks to date => 240-205 = 35 lbs.
Average weekly loss over 18 weeks = 1.9 lbs per week.

Off the Plateau:

After losses of 1, 1, zero: Cut popcorn in half. Increased exercise to include exercise bike in morning, walking in evening. Bingo

SW