b-EAT-itude diet week 14

RESULTS: DOWN 30 lbs

State of sobriety = 98 days.
Weight as of 7am 05/09/05 = 210 lbs.
Loss for week ended 05/09/05 => 212-210 = 2 lbs.
Total diet loss 14 weeks to date => 240-210 = 30 lbs.
Average weekly loss over 14 weeks = 2.1 lbs per week.

walking up to 30 minutes a day. mothers day brunch of eggs muffins fruit. passed on strawberry pie dessert. scale acting a little fishy got readings from 207-211. SW