RESULTS: DOWN 38 lbs

State of sobriety from 1/31/05= 154 days.
Weight as of 7am 07/04/05 = 202 lbs.
Loss for week ended 07/04/05 => 203-202 = 1 lbs.
Total diet loss 22 weeks to date => 240-202 = 38 lbs.
Average weekly loss over 22 weeks = 1.8 lbs per week.

BAD WEEK:

Lots of cravings. Right to the edge of sobriety. Increased activity allowed for loss.

SW