bEATitude diet - week 7

RESULTS: DOWN 17 lbs

State of sobriety = 49 days.
Weight as of 7am 03/21/05 = 223 lbs.
Loss for week ended 03/21/05 => 225-223 = 2 lbs.
Total diet loss 7 weeks to date => 240-223 = 17 lbs.
Average weekly loss over 7 weeks = 2.4 lbs per week.

suzi was here this week & jj stopped by as well. lots of stress. spent the day out fri & sat but kept to it !!!