bEATitude Diet - week 8

RESULTS: DOWN 19 lbs

State of sobriety = 56 days.
Weight as of 7am 03/28/05 = 221 lbs.
Loss for week ended 03/28/05 => 223-221 = 2 lbs.
Total diet loss 8 weeks to date => 240-221 = 19 lbs.
Average weekly loss over 8 weeks = 2.4 lbs per week.

I made it thru Easter!!! Just one plate of ham, potatoes, beans, corn, bread, fruit, and the first harvest from our garden, a green salad. NO ANGEL FOOD CAKE !!! ouch !!!. That's 56 days without a single dessert. Lots of work in the garden but I need to get a regular exercise plan going.