Monday, October 03, 2005

Beatitude2 Diet - Week 35 - 1

Posted by Hello
RESULTS: Down 1 lb - for 27 lbs Total
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State of sobriety from 09/26/05= 7 days.
Weight as of 7am 10/03/05 = 213 lbs.
LOSS for week ended 10/03/05 => 214-213 = 1 lbs.
Total diet loss 1 weeks to date => 214-213 = 1 lbs.
Average weekly loss over 1 weeks = 1 lbs per week.
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Total loss since 01/31/05 over 245 days / 35 weeks = 240-213 = 27 lbs
Percentage of Goal 240-175 = 27 lbs/65 lbs = 42%

Slow start. not getting regular breakfast. not doing soup for lunch. blah blah blah. surprised by any loss.
SW

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