Sunday, July 17, 2005

Posted by Hello
RESULTS: DOWN 36 lbs

State of sobriety from 1/31/05= 168 days.
Weight as of 7am 07/18/05 = 204 lbs.
GAIN for 2 week ended 07/18/05 => 202-204 = 2 lbs.
Total diet loss 24 weeks to date => 240-204 = 36 lbs.
Average weekly loss over 24 weeks = 1.8 lbs per week.

BAD WEEKs:
Back up 2 from my last offical Monday weigh-in, 07/04/05. Missed weighin last week because I was at Angel Tree Camp with kids who's parents are in prison. Three great meals per day plus Streeeeeeess. With the last two weeks being a struggle, I'm not surprised by my first gain in almost 6 months. Now back to the routine.
SW

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